SHRED Burn Workout Videos
SHRED 27 Burn
The SHRED 27 Burn is a cardio workout DVD specifically designed to help you SHRED fat and increase muscle tone. The duration of your exercises is only 27 minutes. This easy-to-follow program will allow you to reduce your time exercising while at the same time increasing the amount of calories you burn. One of the great advantages of the SHRED 27 Burn is that you don’t need to belong to a gym, but can do it right in the comfort of your room.
Whether you’re a beginner or advanced exerciser, you can customize the SHRED 27 Burn to your level and it will help you reach your goal.
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NEW SHRED 15 BURN
The SHRED 15 Burn is a High Intensity Interval Training (HIIT) workout that can burn as many calories as a steady-state exercise such as walking on the treadmill for an hour. Another advantage is that you will continue to burn calories up to 24 hours after the workout is over. This workout only requires 3 machines and 15 minutes of your time. You will burn more fat, lose weight, and increase your muscle tone. This is the companion to the SHRED 27 Burn which is a 27 minute workout that doesn’t use any equipment. The SHRED 15 Burn can be used by people of all levels of fitness. The harder you work, the more you get out of it. SHRED HARD!